A diet rich in Omega 3 fatty acids helps your health by lowering triglycerides, lessening stiffness and joint pain, and lowering depression and inflammation. Increase the level of Omega 3 in the eggs your hens lay by feeding them a diet rich in Omega 3s. Our Organic Omega 3 Poultry Forage Seeds can be used to grow nutrient rich plants in your yard, or sprouted indoors for a healthy treat. Includes rye seeds, flax seeds, red clover seeds, and alfalfa seeds - all certified organic by Oregon Tilth. 16 oz. resealable bag.